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Home | CLASSES & SCHEDULE | Contact Us | Roanoke, Virginia | About Caryl and Integral Yoga | ABOUT YOGA!


Contact Us

REMEMBER! Anyone can do Yoga! Regardless of your age or physical condition! It is a wonderful practice that can suit your own personal goals. Do you want more flexibility? Do you want to reduce stress? Do you want peace and harmony in your life? Do you want to enhance your spiritual path. How about learning to improve your ability to focus? Or maybe you just want to be physically and mentally healthier. Contact me for the current schedule of classes or for any other questions or comments.

We'll be happy to talk to you in person or if you prefer ........
Just click this address to send us e-mail:

Or give us a call at (540) 588-0548

Related Links

Swami Satchidananda's Integral Yoga Ashram is located in Buckingham Virginia. His goal was to bring yogic teachings into our daily lives and to improve our work and personnal relationships. His philosophy is to have "an easeful body, a peaceful mind and a useful life." There are many interesting programs and information on the website. Learn more about Swami Satchidananda, Integral Yoga, and to find an Integral Yoga teacher in your area click on the web address below.
Yoga Alliance is a nonprofit professional organization which registers yoga teachers who have met very stringent requirements or who have been certified from an acredited school. To be sure to find an acredited yoga teacher near you click on the website below.


Caryl Connolly, E-R.Y.T. 500,* Roanoke*VA*tel:540-588-0548